I tend to eat the same things all the time.
A few months ago I did some research on what the healthiest foods were.
I was surprised by what I learned.. and promptly forgot most of it.
A couple of things I remembered was that
onions and kale were really good for you,
so I started making myself this breakfast.
Chop some onions.. this one looks like a heart. 🙂
Add in some frozen bell pepper. I usually buy several at a time,
chop them up and put them in zip lock bags in the freezer.
I also started buying bags of carrots and chopping a couple of them
up in my Ninja Blender, which I love. It only takes about 5 seconds.
I keep the carrots and my onion in containers in my fridge door.
I buy organic red kale.. making my number one super food pesticide free.
Fry it all in olive oil for a few minutes while..
I let Zoe outside.
Then I add in an egg for protein.
Add a little salt and eat it up.
Yum.